Hi, my name is Jason Foley. I am in my second year at Northern Middle and am looking forward to another wonderful year. I teach fitness and wellness in 6th, 7th, and 8th grades. In my classes, students will learn how to live healthy and how to live strong. The class will allow students to be exposed to weight lifting and cardiovascular routines on a daily basis. It will also cover many health aspects such as nutrition, communicable and noncommunicable diseases, safety/first aid, puberty/adolescence, alcohol abuse/drug abuse, and social skills. The overall goal of the class is to teach young individuals how to live a lifelong healthy and fit life.